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Digger. Diver. ArchaeoVenturer. Yogi. Mermaid.
 
 
 
 
 
 
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Private Yoga Session

All Adults Welcome  |  Length: 1 Hour  |  Price: $75.00 Per Hour

Location: Brooklyn Heights *In My Home*

I invite you  to practice in my private yoga studio in my home in Brooklyn Heights, with views of the Manhattan skyline. I’ve created a safe, loving & free from distraction private yoga space to practice in, complete with mats, props, music, handstand tools, essential oils, and more.

For important class information & specialties & perks provided (see below)

 

Private Yoga Session

All Adults Welcome  |  Length: 1 hour  |  Price: $90.00 per hour

Location: Manhattan and Brooklyn *In YOUR Home*

In the privacy & comfort of your own home, I’ll instruct in a yoga space we create together (mentally and/or physically free from distraction as much as possible).

For important class information & specialties & perks provided (see below)

 

Private (2) Two Person Yoga Session

All Adults Welcome  |  Length: 1 hour  |  Price: $120.00 per hour

Location: Brooklyn Heights *In My Home*

I invite you & your friend/partner to practice in my private yoga studio in my home in Brooklyn Heights, with views of the Manhattan skyline. I’ve created a safe, loving & free from distraction private yoga space to practice in, complete with mats, props, music, handstand tools, essential oils, and more.

For important class information & specialties & perks provided (see below)

 

Private (2) Two Person Yoga Session

All Adults Welcome  |  Length: 1 hour  |  Price: $140.00 per hour

Location: Manhattan and Brooklyn *In Your Home*

In the privacy & comfort of your own home, I’ll instruct the two of you in a yoga space that we create together (mentally and/or physically free from distraction as much as possible).

For important class information & specialties & perks provided (see below)

 

Corporate/Office/Business/Company/Organization

Group Yoga Session

All Adults Welcome  |  Length: 1 hour  |  Price: $200.00 per hour

Location: Manhattan, Brooklyn and Queens

In a space designated by your company and/or office manager/etc – I will instruct an in-office yoga session designed for taking a mental/physical break from work and allowing mental clarity to return to your employees.

    For important class information & specialties & perks provided (see below)

     

    Group Yoga Events & Parties

    All Adults Welcome  |  Length: 1 hour+  |  Minimum Price: $200.00

    Price per Person (after 7 people): + $20.00  |  More than 15+ People: $400.00

    Location: Varies

    I will host fun, feisty, and invigorating yoga sessions for private group events! This could be for any type of party or occasion that one would want to incorporate health and wellness into. Examples of party types include, bachelor/bachelorette, birthday, wedding showers, holiday, etc...

    Optional (Advance Notice Required):

    • Post yoga-glow tea service

    Perks for Group Events Customers:

    • Group Photography or Video Included

    For more important class information & specialties & perks provided (see below)

     

     

    Private Children/Kids Yoga Session (up to 3 youth)

    All Children Welcome  |  Length: 1 hour  |  Price: $30.00 Per Child/Hour

    Location: Brooklyn Heights *In My Home*

    As a professional babysitter and caregiver with over 20 years professional experience (I started babysitting in my NYC neighborhood at age 10), it is a natural fit for me to teach children/kids a yoga practice.  As an alternative after-school or vacation activity, I invite your child to practice in my private yoga studio in my home in Brooklyn Heights, with views of the Manhattan skyline. I’ve created a safe, loving & free from distraction private yoga space to practice in. The space is child-proofed and has floor foam mats for safety cushioning. Fun enthusiastic attitude always included!

    For more important class information & specialties & perks provided (see below)

       

      Private Children/Kids Yoga Session (up to 4 youth)

      All Children Welcome  |  Length: 1 hour  |  Price: $30.00 Per Child/Hour

      Location: Manhattan or Brooklyn ONLY *In Your Home*

      As a professional babysitter and caregiver with over 20 years professional experience (I started babysitting in my NYC neighborhood at age 10), it is a natural fit for me to teach children/kids a yoga practice.  As an alternative after-school or vacation activity, in the privacy & comfort of your own home, I’ll instruct your child(ren) in a yoga space we create together (mentally and/or physically free from distraction as much as possible). Fun enthusiastic attitude always included!

      For more important class information & specialties & perks provided (see below)

       

      Children/Kids Group Yoga Events & Parties

      All Children Welcome  |  Length: 1 hour+  |  Price: $140.00 Per Party

      Location: Manhattan, Brooklyn and Queens

      As a professional babysitter and caregiver with over 20 years professional experience (I started babysitting in my NYC neighborhood at age 10), it is a natural fit for me to teach children/kids yoga.  As an alternative or an addition to a birthday party or other organized event or party, I come to your home or other provided space to instruct your child/children in a fun and stimulating (age appropriate) yoga practice. Examples of party types include, birthday, vacation, holiday, friendship, themed, etc...

      Typical Party Ages Grouped:

      • 5 - 8 years old

      • 9 - 12 years old

      Kid's Group Instruction Includes:

      • Age Appropriate Components:

        • Playful class

        • Self expression

        • Breathing and meditation

        • Singing and dancing

        • Yoga poses

        • Can have character or animal themes, or others (examples are fairies or Disney themed- some prop decorations provided)

        • Improved strength, flexibility, and coordination

        • Yoga games

        • Mini sequences

      For more important class information & specialties & perks provided (see below)

       

      Yoga Benefits

      Increased Flexibility  |  Increased Muscle Strength and Tone  |  Improved Respiration, Energy and Vitality  |  Maintaining a Balanced Metabolism

      Weight Reduction  |  Cardio and Circulatory Health  |  Improved Athletic Performance  |  Protection from Injury  |  Mental Clarity and Calmness

      Increased Body Awareness  |  Relieves Chronic Stress Patterns  |  Relaxes and Centers the Mind  |  Sharpens Mental Concentration

       
       
       
       
       
       
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      Important Class Information (Adults)

      All Private & Group Classes Include:

      • Personalized Instruction (where applicable)
        • Based on your body’s needs/issues in proper alignment yoga poses, either in Vinyasa flow, Restorative or Yin practices, or some personalized combination of these methods. Brief Meditation and Breathwork is included in every session.

      Extras for Repeat Customers:

      • Personalized 30 minute travel/to-go sequences
      • Recommendations on how to bring your practice into your daily life, through mindfulness, meditations, journaling and more...

      All Classes IN MY HOME Include:

      • Available Props:
        • Yoga mats
        • Straps
        • Blocks
        • Blankets
        • Music
        • Inversion props
        • Essential oils (for savasana)
        • ... and more
      • Optional (Advance Notice Required):
        • Post-yoga glow herbal tea service for 15mins

      All Classes IN YOUR HOME Include:

      • Prompt Adherence to Time Frame

      • Meditative Music

      • NO Props Provided (Advance Notice Required if Yoga Mat is Needed)

      Special Packaging Prices Available:

      • 5% off for 10 classes, 10% for 15 classes, 15% for 20 classes

       
       
       
       
       
       
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      Important Class Information (Children)

      All Private & Group Classes Include:

      • Personalized Instruction (where applicable)
        • Based on your child(ren) body’s needs/issues in proper alignment yoga poses, likely either in a fun Vinyasa flow, themed pose sequences, or some personalized combination of these methods. Brief Meditation and Breathwork is included in every session. Fun enthusiastic attitude always included! 

      All Classes IN MY HOME Include:

      • Available (Age Appropriate) Props:
        • Yoga mats
        • Blankets
        • Music
        • Inversion props
        • ... and more
      •  (Advance Notice of Allergies Required):
        • Post-yoga glow 'milk and cookies' (or whatever your child likes as a snack) service for 15mins

      All Classes IN YOUR HOME Include:

      • Prompt Adherence to Time Frame

      • Meditative Music

      • NO Props Provided (Advance Notice Required if Yoga Mat is Needed)

      'Age' Group Instruction Includes:

      • Ages 5 - 6 years: A playful class encourages self-expression as well as building social skills (if more than one child). Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Kids sing and play yoga in this energy releasing class. Class is 45 minutes + 15 minute snack time.
      • Ages 7 - 9 years: Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and visualization techniques. Partner and group poses (if more than one child) are emphasized to encourage self respect and respect for others. Age appropriate yoga games are included in every class. Class is 45 minutes + 15 minute snack time.
      • Ages 10 - 12 years: Help build strength and flexibility with more physically challenging postures and flowing sequences. Promote self-confidence, awareness and control. Visualization and breathing exercises are used for overall balance and concentration, which can be applied toward everyday situations. Partner and group poses (if more than one child) are emphasized to encourage self respect and respect for others. Age appropriate yoga games are included in every class. Class is 1 hour.